Books

• The Holy Bible

• The Four Agreements - Miguel Ruiz

• Potatoes Not Prozac - Kathleen DesMaisons, PhD

• From Panic to Power - Lucinda Bassett

• It Starts With Food - Dallas & Melissa Hartwig

• Boundaries - Dr. Henry Cloud and Dr. John Townsend

Other

• Attacking Anxiety and Depression Program - CD series

• FED Up - A Documentary about food and childhood obesity

• Herbalife products

PEOPLE I FOLLOW

• Liz Nead

• Dr. Daniel Amen

• Byron Katie

• Marissa Peer

• Tony Robbins

• Dr. Caroline Leaf

Clothes and Makeup

• Athleta (my hubby calls me Cathleta)

• Cabi

• Beauty Counter

Q IDEAS

The Q in Q Ideas videos refers to Questions.  This is a site which faces difficult topics from a Christian perspective.  Here are a few favorites:

Mental Health by Dr. Caroline Leaf

What I Learned From My Mother by Shauna Niequist

Ted Talks

Below is Brene Brown talking about the Power of Vulnerabilty.  This is a powerful discussion about how we make real connections with people.

Here Elizabeth Nabel talks about what we don't know and how humility opens opportunities to unveil truth and bring about change.  Knowledge is fleeting and ever changing.

Below is a TedMed Talk by Diana Nyad talking about fulfilling her vision.